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10 Tips to Improve your Flexibility
Flexibility is such an important part of synchro! Not only is it helpful to improve certain skills such as field moves, but it can help you have more mobility and...
10 Tips to Improve your Flexibility
Flexibility is such an important part of synchro! Not only is it helpful to improve certain skills such as field moves, but it can help you have more mobility and...
10 Tips for Preparing for Tryouts
Over the past few weeks, we have been collecting insights on popular topics within synchro world, on our social media! This week we asked the OTM community what their best tips are...
10 Tips for Preparing for Tryouts
Over the past few weeks, we have been collecting insights on popular topics within synchro world, on our social media! This week we asked the OTM community what their best tips are...
10 Tips for Transitioning to a New Level
Whether moving up from Juvenile to Novice or from Junior to Senior, transitioning to a new level in synchro is an exciting opportunity – but it can also be a bit...
10 Tips for Transitioning to a New Level
Whether moving up from Juvenile to Novice or from Junior to Senior, transitioning to a new level in synchro is an exciting opportunity – but it can also be a bit...
10 Tips for Training in the Off Season
10 Tips for Training in the Off-Season The "off-season" in synchro is a time between competition seasons, and often a time when teams will take a break from their...
10 Tips for Training in the Off Season
10 Tips for Training in the Off-Season The "off-season" in synchro is a time between competition seasons, and often a time when teams will take a break from their...
Global Ambassador Program
Introducing the Global Ambassador Program: An innovative way to promote synchronized skating worldwide & bridge the gap between developmental and elite levels. In an effort to grow synchronized skating...
Global Ambassador Program
Introducing the Global Ambassador Program: An innovative way to promote synchronized skating worldwide & bridge the gap between developmental and elite levels. In an effort to grow synchronized skating...
Synchro 101 - Facts for Fans
Synchro 101 - learn about the different elements and scoring in synchronized skating
Synchro 101 - Facts for Fans
Synchro 101 - learn about the different elements and scoring in synchronized skating